Liver Healthy Habits for a New Year

Healthy Habits for a New Year There’s a new year mindset that seems to kick in here in North America that revolves around making resolutions. And hear us out, while bettering and improving is always a positive thing to strive for, we want to remember to celebrate the small steps. […]

Ready for Something Delicious?

As the recipe developer and photographer behind the Canadian Liver Foundation’s (CLF) recently launched free liver-friendly recipes resource, I am excited to share a bit more with you today in this blog post! My name is Laura and I am a Photographer, Holistic Nutritionist, as well as the CLF’s Communications […]

Mental Health and Liver Disease

Mental Health and Liver Disease Noha Abdel Gawad, MD, Staff Psychiatrist at University Health Network, Centre for Mental Health, Assistant Professor of Psychiatry at University of Toronto, Diplomate of the American Board of Psychiatry and Neurology (ABPN), ABPN Consultation Liaison Psychiatry subspecialty certification, Royal College of Physicians & Surgeons of […]

Drinking Up During Lockdown?

low-risk alcohol guidelines

Drinking Up During Lockdown? Recently, the Canadian Centre on Substance Use and Addiction commissioned a Nanos poll to find out if COVID-19 measures were affecting the amount of alcohol that Canadians are consuming. The results were clear: Canadians are consuming more alcohol. And the reasons they cite for the increase? […]

Banish Dirt the Liver-Friendly Way

Household ingredients like baking soda are less toxic to your liver and sometimes help fight stains, odours and disinfect surfaces better than chemicals.