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Prevention and Management of NAFLD/NASH

By adopting a healthy lifestyle, you may prevent obesity – the number one reason for fatty liver disease. It is important to remember that a healthy diet and exercise are important components of any weight-loss regimen. Incorporating these easy everyday tips on nutrition, daily activity, exercise and sleep can help decrease your risk of NAFLD and NASH and increase your chances of feeling more energized and less stressed.

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Be part of every way we help Canadians with liver diseases - today and in the future. Give this holiday season to fund research, education, prevention and support. 🫶🎁

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