Author: Holly Nyenkamp

Healthy Back to School Recipes for Kids

Holly Nyenkamp August 28, 2024

Healthy Back to School Recipes for Kids Did you happen to catch us last year on CTV Ottawa? We showcased three liver-healthy recipes to help promote healthy eating for kids! By sharing recipes that are full of liver-friendly foods, we aim to give kids the knowledge to make healthy choices […]

Update: We Can End Hep B Forever!

Holly Nyenkamp August 26, 2024

Update: We Can End Hep B Forever! Sign our petition to standardize birth vaccinations for hep B.  We have just launched a new campaign with an urgent request that could change countless lives. We have the power to end hep B forever, but we need your help. Hep B is […]

Grilled Corn and Cilantro Lime Kale Salad

Holly Nyenkamp August 14, 2024

Grilled Corn & Cilantro Lime Kale Salad Flavourful, crunchy, zesty, and sweet; this salad packs a punch you won’t be able to beat. This fresh summer salad is filled with in-season produce like kale, avocado, grilled corn, red onion, and a creamy lime cilantro dressing. No matter the recipe, being […]

The Healthy Liver Pantry is back!

Holly Nyenkamp June 26, 2024

The Healthy Liver Pantry is back! Welcome to a world where liver health meets delicious living! We’re so excited to announce that The Healthy Liver Pantry is here again, your ultimate guide to tasty, liver-friendly meals that are as good for you as they are for your taste buds. This […]

Ask a Dietitian – Anisha

Holly Nyenkamp June 18, 2024

Ask a Dietitian, with Anisha By: Anisha Vijh, RD  |  June 18, 2024 Today, we’re thrilled to launch our latest blog series: Ask a Dietitian. Nutrition information is widespread, and it can be challenging to know what and who to trust. Our goal is to debunk myths and assumptions about […]

Feature Recipes – As Seen On TV

Holly Nyenkamp April 9, 2024

Did you catch us on TV recently?! If the answer is ‘yes’, you may be wondering where you can find all the liver-friendly recipes that we’ve been dishing up in-studio. Well, look no further! Keep on scrolling for the three recipes that we featured on CP24, CTV Morning Live Ottawa, […]